The health characteristics of each person impose restrictions on the consumption of certain foods and drinks.Some of the bans are temporary, others are permanent.
The largest number of warnings is about drinking alcohol, which even in moderate doses can be dangerous if there are serious illnesses.
What alcohol should you drink when losing weight?
Excess weight is not a contraindication to drinking alcohol, so you should be guided only by dietary requirements.
If it allows taking alcohol in small doses, then preference should be given to dry wine.
White or red - it does not matter, since their caloric content is approximately the same (within 60-85 kcal/100 g), and the sugar content is minimal.
Strong and sweet drinks have the highest energy value, although it is not so much the caloric content that matters, but the composition.
When choosing between vodka and liqueur or whiskey and rum, brut champagne or fizz, preference should be given to the first in the pair.
These foods do not contain sugar, while sugary drinks contain a lot of it.
Snacks and the amount of alcohol are also important.
A glass of wine with a piece of cheese or 50 grams of cognac with a slice of lemon will not affect your waistline in any way, but a glass of beer with nuts or a cocktail with rum definitely does not contribute to weight loss.
For dieters:
Drink only drinks that contain a minimum amount of sugar and calories (dry wine, brut, light beer, vodka, whiskey).
Dilute strong alcohol with water and do not indulge in high-calorie foods.
Drink alcohol in small amounts in small sips, spreading out the portion.
What alcohol to drink for gastritis
For any gastric disease, you should avoid drinking alcohol if possible, especially in the acute phase.
Alcohol irritates the stomach lining, which can lead to worsening of the condition.
Good quality strong alcohol is considered the safest for gastritis: vodka, cognac, whiskey.
You can drink them in a minimal dose and only on a full stomach.Light table wine is allowed.
Any alcohol should definitely be taken with a light snack, but not with fatty, spicy or salty foods.
You should definitely avoid drinking fizzy drinks (champagne, beer, sparkling wines), liqueurs and cocktails.
What alcohol can you drink if you have high blood pressure?
If you have hypertension, it is better to stop drinking alcohol, especially in stages 2 and 3 of the disease.With a mild degree and stable condition, red wine is allowed from time to time - no more than 100 grams 2-3 times a week.
What alcohol can you drink if you have diabetes?
People with this health disorder should carefully choose any food product, including alcohol.
It is necessary to take into account the glycemic index of foods and drinks.The higher it is, the more dangerous foods are for a person with diabetes, as they first increase the blood sugar level and then lead to a sharp decrease.
Not recommended: beer, liqueurs, cocktails, sherry, liqueurs, strong and carbonated products.
Allowed in small doses: dessert, dry white and red wines.
In order not to harm your health, you should also follow some tips:
Do not drink on an empty stomach or separately from meals.You should eat a snack with slowly digestible carbohydrates (for example, brown rice pilaf, rye bread).
It is necessary to monitor blood sugar levels every two hours.
While drinking alcohol (or better the day before), stop taking medications;if you exceed the alcohol limit, stop taking insulin injections in the evening.For these points, you should also consult your doctor.
Avoid physical activity on the day of drinking alcohol and ask loved ones to monitor your condition.
What alcohol can you drink if you have an ulcer?
Medical specialists answer this question unequivocally: in case of gastric ulcer, alcohol is contraindicated.This prohibition is especially important in the acute phase, when drinking alcohol is unacceptable.
Doctors do not recommend alcoholic beverages both in remission and after ulcer healing, explaining the limitation with the possibility of relapse.
What alcohol can you drink if you have gout?
In this case, doctors are unanimous in their opinion and consider it unacceptable for people suffering from gout to drink alcohol.
The ban is for several reasons:
Even a small dose of alcohol can cause increased joint pain, blood circulation and metabolism disorders.
Gout requires constant use of medications and they are incompatible with alcohol.
Strong drinks lead to fluid retention in periarticular tissues and swelling, beer - to dehydration of the body and increased concentration of uric acid in the blood, wine - to increased acidity of urine.
What alcohol should you drink for pancreatitis?
If we consider that alcohol abuse is often the cause of the development of pancreatitis, then the answer is clear.
In case of pancreatic dysfunction, drinking alcohol is strictly prohibited.
Even a small dose of ethanol can lead to an attack.
This applies to any type of alcohol - spirits and low alcohol.
Moreover, the quality in this case does not matter: ethanol itself is dangerous.
These recommendations are of a general nature - if you have any disease, you should focus on your condition and listen to the doctor's instructions.
If you have any doubts about whether it is worth it or not, it is better to stop drinking alcohol altogether.